Tender Marinated Flank Steak Recipe

Are you ready to elevate your grilling game with a mouthwatering dish that’s sure to impress? Look no further than this tantalizing recipe for Marinated Flank Steak Grilled. By infusing affordable flank steak with a flavorful marinade, this recipe creates a juicy and tender masterpiece that’s bursting with tangy and savory notes. Perfect for a casual cookout or a cozy family dinner, this grilled flank steak is a versatile crowd-pleaser that will have everyone coming back for seconds.

Picture this: the sizzle of the grill, the aroma of soy sauce and lemon mingling with garlic and Dijon mustard, and the anticipation of sinking your teeth into a perfectly grilled slice of marinated flank steak. With each bite, you’ll experience a symphony of flavors that will have your taste buds dancing with delight. Whether you choose to enjoy it as the star of a steak salad, wrapped in a warm tortilla for fajitas, or simply sliced and savored on its own, this marinated flank steak is guaranteed to be a hit at any meal.

So, fire up the grill, gather your loved ones, and get ready to create unforgettable culinary memories with this Marinated Flank Steak Grilled recipe. With its simplicity, affordability, and unbeatable taste, this dish is a true winner that will have everyone asking for your secret. Let the marinade work its magic, embrace the art of grilling, and get ready to savor a dish that truly shines in its delicious simplicity.

Quick Benefits

  • Enhanced Flavor: The marinade infuses the flank steak with tangy, bright notes and umami depth, transforming an affordable cut into a juicy centerpiece bursting with flavor.
  • Tenderizes Meat: The marinade works to break down muscle fibers, resulting in a tender and succulent steak that is a crowd-pleaser on any occasion.
  • Versatile: This marinated flank steak can be served hot off the grill for a low-fuss dinner, sliced for homemade fajitas, tossed in salads, or used in rice bowls, offering a wide range of delicious meal options.
  • Convenient Storage and Reheating: Leftover steak can be stored in the fridge for up to three days or frozen for up to two months, providing a convenient option for quick and tasty meals.

Why You’ll Love This Tender Marinated Flank Steak Recipe Recipe

  • Big Flavor and Tenderness: The marinade breaks down the muscle fibers, infusing each bite with tangy bright notes and umami depth, transforming an affordable cut of steak into a juicy centerpiece.
  • Crowd-Pleasing and Foolproof: Perfect for cookouts or casual dinners, this recipe is a hit with both guests and family members.
  • Versatile Dish: Serve hot off the grill for a low-fuss dinner, or slice it up for unbeatable homemade fajitas.
  • Savory Tang: The soy sauce and lemon combo brings a savory tang to the meat that will have everyone’s mouth watering.
  • Leftovers Made Delicious: Store leftover steak slices for up to 3 days in the fridge, or freeze for up to 2 months. Reheat gently to retain moisture.
  • Customizable: Swap ingredients based on what you have on hand – apple cider vinegar for red wine vinegar, spicy brown mustard for Dijon, or regular soy sauce for low-sodium.
  • Classic and Flavor-Packed: Flank steak is a favorite for its bold beefy flavor and ability to absorb seasonings, making it a classic choice for marinating and grilling.
  • Quick and Easy: With a simple marinade and a hot grill, this steak is an easy yet flavor-packed dinner option perfect for any night of the week.
  • Pro Tips for Perfect Results: Marinate for at least 2 hours (or up to 12), use medium-high heat for searing, let the steak rest before slicing thinly for the best texture.
  • Endless Serving Options: From fajitas to salads, this marinated flank steak pairs well with a variety of sides for a complete and satisfying meal.

Ingredients for Tender Marinated Flank Steak Recipe

Marinade

  • 0.5 teaspoon ground black pepper
  • 60 millilitres red wine vinegar
  • 2 cloves garlic, finely minced
  • 120 millilitres vegetable oil
  • 22 millilitres Worcestershire sauce
  • 15 millilitres Dijon mustard
  • 30 millilitres fresh lemon juice
  • 80 millilitres low-sodium soy sauce

Steak

  • 680 grams flank steak

Pro Tips for Tender Marinated Flank Steak Recipe

Pro tip: Marinate the flank steak for at least 2 hours to allow the flavors to penetrate the meat fully. For even more depth of flavor and tenderness, consider marinating the steak for up to 12 hours before grilling.

Pro tip: When grilling the marinated flank steak, use medium-high heat to quickly sear the steak and lock in the juices. This will help achieve a juicy and flavorful result that is sure to impress your guests.

Pro tip: After grilling, let the steak rest for a few minutes before slicing thinly across the grain. This cutting method ensures the steak is tender and easy to chew. Serve the grilled flank steak with your choice of sides like grilled vegetables, mashed potatoes, or use it for fajitas and salads for a delicious meal.

How to Make Tender Marinated Flank Steak Recipe

Step 1: Prepare Marinade

Combine vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, Dijon mustard, minced garlic, and ground black pepper in a mixing bowl. Whisk until well combined.

Step 2: Marinate Flank Steak

Place the flank steak in a 22 x 33-centimeter glass baking dish. Pour marinade over the steak, turning to coat evenly. Cover with plastic wrap and refrigerate for 2 to 6 hours, or up to 12 hours for best results.

Step 3: Preheat Grill

Preheat an outdoor grill to medium-high heat and lightly oil the grill grate.

Step 4: Remove and Discard Marinade

Remove the steak from the marinade, letting any excess liquid drip off. Discard the marinade.

Step 5: Grill Steak

Place the marinated flank steak on the preheated grill and cook for about 5 minutes on each side, or until desired doneness.

Step 6: Rest and Slice

Place the steak on a cutting board and allow it to rest for 5 minutes to preserve juices. Slice thinly against the grain and serve promptly.

Storage Tips

Once you have prepared and cooked the marinated flank steak, storing any leftovers properly is key to maintaining its flavor and texture. Leftover steak slices should be placed in an airtight container and stored in the refrigerator. You can keep the steak in the fridge for up to three days. When reheating, it’s best to use a low pan heat or microwave in short bursts to help retain moisture and prevent the meat from becoming tough.

If you have more steak than you can consume within a few days, you can freeze the sliced steak for later enjoyment. Lay the slices flat in a zip-top bag, removing as much air as possible before sealing. Frozen steak can be kept for up to two months in the freezer. When you’re ready to use it, simply thaw the steak overnight in the refrigerator before reheating or incorporating it into your favorite dishes.

By following these storage tips, you can make the most out of your marinated flank steak leftovers and continue to enjoy its delicious flavor in various meals. Whether you’re adding the steak to salads, fajitas, or rice bowls, proper storage will help maintain its quality and taste until you’re ready to enjoy it again.

Ingredient Substitutions

If you don’t have red wine vinegar on hand, apple cider vinegar or white vinegar can be used as substitutes in this marinade. These vinegars will still provide the acidity needed to tenderize the steak and add a tangy flavor to the dish.

For a different flavor profile, you can swap Dijon mustard with spicy brown mustard. The spicy brown mustard will add a bolder kick to the marinade, giving the steak a slightly different but equally delicious taste.

If you prefer a saltier flavor or only have regular soy sauce available, feel free to use it as a substitute for low-sodium soy sauce in this recipe. Just be mindful of the salt level in the overall dish when making this substitution.

Serving Suggestions

Serving Suggestion: For a fun and interactive meal, set up a DIY fajita bar with the marinated flank steak grilled to perfection. Provide warm tortillas, sautéed peppers and onions, guacamole, salsa, sour cream, and shredded cheese for your guests to build their own flavorful fajitas. The tender and juicy steak paired with the vibrant toppings will be a hit at any gathering!

Serving Suggestion: Create a refreshing and satisfying steak salad by tossing thinly sliced marinated flank steak with mixed greens, cherry tomatoes, cucumber, avocado, and a zesty vinaigrette dressing. The combination of savory steak and fresh vegetables will elevate your salad game and make for a delicious and wholesome meal. Perfect for a light lunch or a dinner option on warm summer evenings.

FAQs for Tender Marinated Flank Steak Recipe

Can I use regular soy sauce instead of low-sodium soy sauce in this recipe?

Yes, regular soy sauce works if you prefer a saltier flavor than low-sodium options.

How long should I marinate the flank steak for?

Marinate the steak for at least 2 hours, but up to 12 hours will deepen flavor and tenderness.

What is the best way to slice the cooked flank steak?

Let the steak rest, then slice thinly across the grain for the best texture.

What are some serving suggestions for the marinated flank steak?

Serve with grilled vegetables, mashed potatoes, or slice and use for fajitas and salads.

Conclusion

Marinated Flank Steak Grilled is truly a recipe that never disappoints. It’s a fantastic way to elevate an affordable cut of meat into a flavorful and tender dish that will have your family and friends coming back for seconds. The marinade works wonders in infusing the steak with delicious flavors, making it a perfect choice for any occasion.

Whether you’re hosting a weekend cookout or simply craving a quick and delicious meal during the week, Marinated Flank Steak Grilled is a versatile option that can be enjoyed in various ways. From serving it up with grilled veggies and potatoes to using it in fajitas or salads, the possibilities are endless with this flavorful dish.

So, fire up the grill, marinate that flank steak, and get ready to enjoy a mouthwatering meal that will surely impress your loved ones. Don’t forget to slice it thinly against the grain for the best texture and savor every bite of this Marinated Flank Steak Grilled masterpiece!

Tender Marinated Flank Steak Recipe

Tender Marinated Flank Steak Recipe

“Transform affordable flank steak into a juicy, flavor-packed centerpiece with a tangy marinade, perfect for grilling and serving up crowd-pleasing fajitas or steak salads.”
Prep Time10 Minutes
Cook Time10 Minutes
Total Time20 Minutes
CuisineAmerican
Skill LevelEasy
Servings6 Servings (One whole flank steak, serves 6)

Ingredients

Marinade

  • 0.5 teaspoon ground black pepper
  • 60 millilitres red wine vinegar
  • 2 cloves garlic, finely minced
  • 120 millilitres vegetable oil
  • 22 millilitres Worcestershire sauce
  • 15 millilitres Dijon mustard
  • 30 millilitres fresh lemon juice
  • 80 millilitres low-sodium soy sauce

Steak

  • 680 grams flank steak

Instructions

  1. Prepare Marinade: Combine vegetable oil, soy sauce, red wine vinegar, lemon juice, Worcestershire sauce, Dijon mustard, minced garlic, and ground black pepper in a mixing bowl. Whisk until well combined.
  2. Marinate Flank Steak: Place the flank steak in a 22 x 33-centimeter glass baking dish. Pour marinade over the steak, turning to coat evenly. Cover with plastic wrap and refrigerate for 2 to 6 hours, or up to 12 hours for best results.
  3. Preheat Grill: Preheat an outdoor grill to medium-high heat and lightly oil the grill grate.
  4. Remove and Discard Marinade: Remove the steak from the marinade, letting any excess liquid drip off. Discard the marinade.
  5. Grill Steak: Place the marinated flank steak on the preheated grill and cook for about 5 minutes on each side, or until desired doneness.
  6. Rest and Slice: Place the steak on a cutting board and allow it to rest for 5 minutes to preserve juices. Slice thinly against the grain and serve promptly.