Delicious Mediterranean Shrimp Avocado Bowl Recipe

Welcome to a culinary journey with our delightful recipe for Mediterranean Shrimp Avocado Bowls! This dish is a harmonious blend of succulent shrimp, creamy avocado, and zesty mango salsa, all coming together in a vibrant explosion of flavors and textures. The star of this recipe is the tantalizing combination of sweet mango salsa and spicy chili sauce that elevates the juicy shrimp to new heights.

Picture yourself savoring a bowl filled with tender shrimp, creamy avocado slices, and a medley of fresh ingredients, creating a feast for both the eyes and the taste buds. These Mediterranean Shrimp Avocado Bowls are not just a meal; they are a celebration of global coastal flavors, bringing together influences from the Mediterranean and Latin cuisines in a single satisfying dish.

Whether you’re looking to jazz up your weeknight dinners or impress your family with a flavorful lunch, these Mediterranean Shrimp Avocado Bowls are sure to become a favorite. The versatility of this recipe allows for substitutions like grilled chicken, tofu, or salmon, making it adaptable to your preferences. So, gather your ingredients, follow our easy steps, and get ready to be transported to a culinary paradise with each spoonful of these delectable bowls.

Quick Benefits

• Versatile: Swap shrimp with chicken, salmon, or tofu for varied flavors.
• Customizable: Use different types of rice or even cauliflower rice as a base for personal preference.
• Adjustable Heat: Control the spiciness by varying the amount of jalapeño or omitting it for a sweeter taste.
• Quick and Easy: Grill shrimp for a short time to prevent a rubbery texture and enjoy a vibrant, global-inspired meal in no time.

Why You’ll Love This Delicious Mediterranean Shrimp Avocado Bowl Recipe Recipe

• Big Vacation Energy: This recipe brings the flavors of the Mediterranean and Latin cuisine together in a vibrant and flavorful dish that will make you feel like you’re on a sunny holiday.
• Layered Textures: The combination of juicy mango salsa, creamy avocado, tender shrimp, and spicy chili sauce creates a dish with a variety of textures that will keep you coming back for more.
• Family Favorite: It’s a crowd-pleaser! This dish was a hit with both adults and kids, disappearing in minutes at a family lunch.
• Sweet and Spicy: The sweet mango salsa paired with the zesty chili sauce perfectly complements the grilled shrimp, creating a harmonious balance of flavors.
• Customizable and Versatile: Swap the shrimp for grilled chicken, salmon, or tofu, and choose your favorite rice or grain as a base to make this recipe your own.
• Easy to Prepare and Store: You can make components ahead and store them separately, making it a convenient option for meal prep or leftovers.
• Global Coastal Flavors: This recipe celebrates global coastal influences, combining the best of Mediterranean and Latin cuisine in one bowl.
• Quick and Vibrant: A fast and colorful dish that is guaranteed to transport you with every bite, making it a perfect weeknight meal option.
• Endless Variations: Experiment with different fruits like pineapple or peaches, add greens for extra nutrition, or top with toasted pumpkin seeds or feta cheese for added crunch and flavor.

Ingredients for Delicious Mediterranean Shrimp Avocado Bowl Recipe

Shrimp

• 0.5 g black pepper
• 2.5 g onion powder
• 15 ml olive oil
• 1.5 g salt
• 5 g garlic powder
• 450 g large shrimp, peeled and deveined

Mango Salsa

• 15 ml lime juice
• 0.5 g black pepper
• 15 g fresh cilantro, chopped
• 1 mango, diced
• 1 jalapeño, seeded and minced (optional)
• 40 g red onion, finely chopped
• 3 g salt

Lime-Chili Sauce

• 0.5 g salt
• 0.5 g black pepper
• 15 ml lime juice
• 60 g mayonnaise
• 30 ml Sriracha sauce
• 2.5 g garlic powder
• 1 g onion powder

Bowls

• 250 g cooked rice
• 1 avocado, sliced

Pro Tips for Delicious Mediterranean Shrimp Avocado Bowl Recipe

Pro Tip 1: To keep the avocado fresh and creamy, slice it just before serving. If you plan to pack leftovers, store the components separately and assemble right before eating to maintain optimal texture and flavor.

Pro Tip 2: Experiment with different protein options like grilled chicken, salmon, or tofu for a diverse range of flavors. Similarly, feel free to swap the rice base with quinoa, couscous, or even cauliflower rice for added variety and nutrition.

Pro Tip 3: Control the heat level of the dish by adjusting the amount of jalapeño used in the mango salsa. For a milder flavor, use less jalapeño or omit it entirely for a sweeter salsa. Also, ensure not to overcook the shrimp to prevent a rubbery texture; grill them for just 2-3 minutes per side until pink and firm.

How to Make Delicious Mediterranean Shrimp Avocado Bowl Recipe

Step 1: Prepare and Grill the Shrimp

Combine shrimp with olive oil, garlic powder, onion powder, salt, and black pepper in a bowl. Preheat grill or grill pan over medium-high heat. Grill shrimp for 2–3 minutes on each side until pink and lightly charred. Remove promptly from heat to prevent overcooking.

Step 2: Prepare Mango Salsa

In a mixing bowl, combine diced mango, red onion, jalapeño (if desired), cilantro, lime juice, salt, and black pepper. Gently fold ingredients together and adjust lime juice or salt to taste.

Step 3: Make Lime-Chili Sauce

Combine mayonnaise, Sriracha, lime juice, garlic powder, onion powder, salt, and black pepper in a small bowl, whisk until smooth. Adjust Sriracha to taste.

Step 4: Assemble the Bowls

Spoon warm cooked rice into serving bowls. Top with grilled shrimp and avocado slices. Drizzle mango salsa and lime-chili sauce over each bowl. Garnish with cilantro or lime wedges, if desired.

Storage Tips

Once you have prepared the Mediterranean Shrimp Avocado Bowls with Mango Salsa & Lime-Chili Sauce, storing the leftovers properly will help maintain the flavors and textures. To pack leftovers, it is recommended to store the components separately: the shrimp can be covered and stored in the fridge for up to two days, while the rice and salsa should be stored in their own containers. The sauce can be stored in a small jar. It is best to slice the avocado fresh each time you enjoy the dish to preserve its color and creamy texture. When reheating the shrimp, do so gently to prevent them from becoming tough or rubbery.

If you want to make variations of this dish, you can easily swap the shrimp for grilled chicken strips, marinated tofu, or baked salmon fillet with great results. For the base, you can try using quinoa or couscous for a nutty flavor and added protein. If you are missing mango, diced pineapple or ripe peaches can be used as a substitute to deliver a tangy sweetness to the dish. To add extra zest, serving the bowls with extra wedges of lime for a final squeeze is recommended. Whether you’re serving a crowd or enjoying a meal at home, these bowls offer a versatile and delicious option that can become a regular dinner rotation favorite.

Ingredient Substitutions

If you are looking to substitute the shrimp in this recipe, grilled chicken, marinated tofu, or baked salmon fillet are all great alternatives that still pair well with the avocado and mango salsa. These options will provide varied flavors and textures to the dish.

For the rice base, feel free to use white, brown, jasmine, or even cauliflower rice as a substitute. Each type of rice will bring its unique flavor and texture to the bowl, so choose your favorite to use as a base for layering the shrimp and toppings.

If you prefer a milder salsa, you can adjust the heat level by using less jalapeño or omitting it entirely. This will result in a sweeter salsa without the spicy kick, which can be a great option for those who prefer a more subtle flavor profile.

Additionally, if you don’t have mango on hand, diced pineapple or ripe peaches can be used as a substitute to deliver a fantastic tangy sweetness to the dish. You can also add greens like spinach for extra nutrition and a crunchy element to the flavorful Mediterranean shrimp avocado bowls.

Serving Suggestions

For a fun and interactive meal, set up a DIY Mediterranean Shrimp Avocado Bowl bar for your next gathering. Lay out bowls of grilled shrimp, mango salsa, lime-chili sauce, sliced avocado, and your choice of rice or quinoa. Let your guests customize their bowls with their favorite toppings, such as feta cheese crumbles, toasted pumpkin seeds, or a squeeze of fresh lime. It’s a great way to bring the flavors of the Mediterranean and Latin cuisines together in a vibrant and delicious spread.

If you’re looking for a quick and satisfying weeknight meal, try layering the Mediterranean Shrimp Avocado Bowl components in a mason jar for a portable and convenient lunch option. Start with a base of cooked rice or quinoa, then add the grilled shrimp, mango salsa, sliced avocado, and a drizzle of lime-chili sauce. Seal the jar and give it a good shake before digging in to enjoy the layers of flavor in every bite. This meal prep-friendly option is perfect for on-the-go lunches or picnics in the park.

FAQs for Delicious Mediterranean Shrimp Avocado Bowl Recipe

Can I use a different protein instead of shrimp in this recipe?

Yes! Grilled chicken, salmon, or tofu all pair deliciously with the avocado and salsa for varied flavors.

What type of rice can I use as a base for these bowls?

White, brown, jasmine, or even cauliflower rice fit beautifully—choose your favorite base for layering.

How can I adjust the spiciness of the mango salsa?

The heat level depends on the jalapeño. Use only a little for mild flavor, or omit it for a sweeter salsa.

How do I ensure the shrimp is cooked perfectly on the grill?

Grill shrimp for just 2–3 minutes per side until pink and firm. Remove promptly to prevent a rubbery texture.

Conclusion

As you wrap up your culinary journey with these delightful Mediterranean Shrimp Avocado Bowls, remember that the beauty of this dish lies in its versatility. Whether you choose to stick with the classic shrimp and avocado combo or venture into new flavors with grilled chicken, tofu, or salmon, this recipe is all about celebrating your personal tastes and preferences.

The vibrant colors, fresh flavors, and tantalizing textures of the mango salsa and lime-chili sauce are sure to transport you to a sunny coastal paradise with every bite. Embrace the global influences from the Mediterranean to Latin America that make these bowls a true culinary delight.

So go ahead, gather your loved ones, lay out the toppings, and let everyone customize their own bowl. With each spoonful, savor the harmonious blend of sweet, spicy, and savory notes that define these Mediterranean Shrimp Avocado Bowls. Once you make them, they’re bound to become a regular star at your dinner table, bringing a taste of vacation right into your home. Bon appétit!