Quick Spinach Quiche Recipe

Looking for a delicious and hassle-free meal option? Look no further than this Easy Crustless Spinach Quiche recipe. This dish is a true winner, offering a savory and creamy sliceable treat that is perfect for any time of the day. With a handful of simple ingredients like spinach, feta cheese, and eggs, you can whip up a flavorful quiche that will have everyone coming back for more.

I have fallen head over heels for this Easy Crustless Spinach Quiche—it’s become a staple in my kitchen for its simplicity and incredible taste. The combination of salty feta and vibrant spinach creates a harmony of flavors that is simply irresistible. And here’s a little tip: sprinkle some extra feta on top for an added burst of savory goodness. Whether you serve it for breakfast, brunch, or a quick weeknight dinner, this quiche is sure to impress even the pickiest eaters.

This recipe is not only delicious but also versatile. Feel free to swap out ingredients based on what you have on hand—try different cheeses like Swiss or Monterey Jack, or mix in veggies like bell peppers or broccoli. Plus, leftovers store well in the fridge for a few days, making it a convenient option for meal prep. So why not treat yourself to a slice of this delightful quiche and savor the simplicity and flavor it brings to your table?

Quick Benefits

  • Convenient: No need to fuss over a crust—just mix savory ingredients and bake for a creamy, sliceable dish.
  • Versatile: Easily customize with different cheeses (feta, cheddar, goat cheese) and veggies (spinach, mushrooms, bell peppers).
  • Make-ahead: Store leftovers in the refrigerator for up to three days or freeze individually wrapped portions for later enjoyment.
  • Nutritious: Packed with wholesome ingredients like spinach, eggs, and cheese, making it a balanced meal on its own or paired with simple sides like salad or fruit.

Why You’ll Love This Quick Spinach Quiche Recipe Recipe

  • Simplicity: This recipe is easy to make with minimal effort and simple steps, making it perfect for busy weeknights or lazy weekends.
  • Versatile Ingredients: You can easily swap out ingredients based on what you have on hand, allowing for creative adaptations and personalization.
  • Family Favorite: Loved by both kids and adults, this quiche is a crowd-pleaser that will have everyone coming back for seconds.
  • Savory Flavor: The combination of salty feta cheese and earthy spinach creates a delicious flavor profile that is both comforting and satisfying.
  • Make-ahead Friendly: Perfect for meal prep, this quiche can be made in advance, stored in the fridge, and enjoyed throughout the week for quick and convenient meals.
  • Customizable: You can experiment with different cheeses and vegetables to tailor the quiche to your taste preferences, making it a recipe you can revisit time and time again.
  • French-inspired: While rooted in French culinary tradition, this crustless quiche offers a modern twist that is approachable and adaptable for home cooks of all skill levels.

Ingredients for Quick Spinach Quiche Recipe

Produce

  • 1 small sweet onion, finely diced
  • 4 ounces (115 g) mushrooms, thinly sliced
  • 2 cloves garlic, minced
  • 10 ounces (285 g) chopped frozen spinach, thawed and thoroughly drained

Cheese

  • 8 ounces (225 g) cheddar cheese, shredded
  • 6 ounces (170 g) feta cheese, crumbled

Pantry

  • 1/2 cup (120 ml) milk
  • 1/4 teaspoon table salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon (15 ml) extra virgin olive oil

Eggs

  • 5 large eggs

Pro Tips for Quick Spinach Quiche Recipe

To make the Easy Crustless Spinach Quiche, consider using sautéed fresh spinach for a different texture. Simply cook down about 16 ounces before adding it to the mixture for a more vibrant spinach flavor.

Feel free to experiment with different cheeses like goat cheese, Swiss, or Monterey Jack to create unique flavor profiles in your quiche. These variations will add a delightful twist to the overall taste and texture of the dish.

When baking the quiche, ensure that the center is slightly firm and doesn’t jiggle when gently shaken. Additionally, a clean knife should come out mostly clean when inserted. This will ensure that your quiche is perfectly cooked and ready to enjoy.

How to Make Quick Spinach Quiche Recipe

Step 1: Prepare Baking Dish

Preheat oven to 175°C and lightly grease a 23 cm deep dish pie plate.

Step 2: Cook Vegetables

In a large skillet, heat olive oil over medium-high heat. Sauté onion and mushrooms until softened, about 5–7 minutes. Add garlic and cook for 1 minute.

Step 3: Combine Cheeses and Spinach

Remove skillet from heat. Stir in spinach, crumbled feta, and shredded cheddar until well combined.

Step 4: Arrange Filling

Evenly distribute the vegetable and cheese mixture into the greased pie plate using a spoon.

Step 5: Mix Eggs and Milk

Combine eggs, milk, salt, and pepper in a mixing bowl and whisk until fully incorporated.

Step 6: Add Egg Mixture

Pour the beaten eggs over the spinach mixture in the pie dish.

Step 7: Bake Quiche

Place in the preheated oven and bake for 40-45 minutes, or until eggs are set and the top is lightly golden.

Step 8: Cool and Serve

Let cool for 10 minutes before slicing and serving.

Storage Tips

After making this easy crustless spinach quiche, store any leftovers by slipping them into an airtight container and placing it in the refrigerator. The quiche can be stored this way for up to three days. Reheat individual slices in the microwave for a quick breakfast or enjoy a cold slice in a lunchbox as it holds together well even after chilling.

To extend the storage time, wrap individual portions of the quiche in plastic wrap or foil and freeze them. The quiche can be frozen for up to four days. Reheat the frozen portions by either reheating them from frozen or thawing them overnight in the refrigerator before reheating. Enjoy the quiche with a simple green salad, roasted potatoes, or a fruit medley to complement the flavors beautifully.

Ingredient Substitutions

If you don’t have cheddar cheese on hand, feel free to substitute with Swiss, Monterey Jack, or mozzarella for a different flavor profile. Similarly, if you’re out of feta cheese, you can swap it with goat cheese or grated Parmesan for a tangy twist. Additionally, if mushrooms aren’t your preference, try using bell peppers or chopped broccoli as tasty alternatives that pair well with eggs in this quiche.

Sautéed fresh spinach is a great substitute for frozen spinach in this recipe. Just cook down about 16 ounces of fresh spinach before adding it to the mixture for a vibrant and flavorful twist. And for added variety, consider experimenting with different cheeses like goat cheese, Swiss, or Monterey Jack to customize the taste and texture of your crustless spinach quiche.

Serving Suggestions

For a fun and interactive serving suggestion, try making mini crustless spinach quiches in muffin tins! Simply divide the quiche mixture among greased muffin cups and bake until set. These individual portions are perfect for serving at brunch gatherings or packing in lunchboxes for a convenient meal on the go. Top each mini quiche with a sprinkle of extra feta for a burst of flavor in every bite.

To elevate the presentation of your crustless spinach quiche, consider serving it in a colorful bell pepper bowl. Cut the top off a bell pepper, remove the seeds and membrane, and fill it with the quiche mixture before baking. The roasted bell pepper adds a vibrant touch to the dish and can be enjoyed alongside a fresh green salad or sliced avocado for a complete and visually appealing meal.

FAQs for Quick Spinach Quiche Recipe

Can I use fresh spinach instead of frozen in this recipe?

Yes, sautéed fresh spinach works well. Use about 16 ounces and cook it down before adding to the mixture.

Can I substitute the feta or cheddar cheese with other types of cheese?

You can try goat cheese, Swiss, or Monterey Jack for different flavors and textures.

How do I know when the quiche is done baking?

The center should be slightly firm and not jiggle when gently shaken. A clean knife should come out mostly clean.

Can I freeze leftover slices of this crustless spinach quiche?

Absolutely! It keeps well in the fridge for up to four days. Reheat gently for best results.

Conclusion

Incorporating this Easy Crustless Spinach Quiche into your meal rotation will not only simplify your cooking routine but also bring a touch of homemade comfort to your table. The beauty of this recipe lies in its versatility—whether you’re entertaining guests or simply looking for a nutritious meal for your family, this quiche always delivers.

I hope this recipe becomes a staple in your kitchen, just as it has in mine. Embrace the ease of preparation and the delightful flavors that come together in each satisfying bite of this Easy Crustless Spinach Quiche. Let the combination of spinach, feta, and eggs inspire you to get creative with your own variations, making it a truly personalized dish that suits your taste buds perfectly. Enjoy the process of creating and savoring this delightful quiche!

Quick Spinach Quiche Recipe

Quick Spinach Quiche Recipe

Wholesome and savory, this Easy Crustless Spinach Quiche is a no-fuss delight, perfect for breakfast, brunch, or a light weeknight dinner.
Prep Time15 Minutes
Cook Time45 Minutes
Total Time60 Minutes
CuisineWestern
Skill LevelEasy
Servings6 Servings (1 whole pie (approx. 6 slices))

Ingredients

Produce

  • 1 small sweet onion, finely diced
  • 4 ounces (115 g) mushrooms, thinly sliced
  • 2 cloves garlic, minced
  • 10 ounces (285 g) chopped frozen spinach, thawed and thoroughly drained

Cheese

  • 8 ounces (225 g) cheddar cheese, shredded
  • 6 ounces (170 g) feta cheese, crumbled

Pantry

  • 1/2 cup (120 ml) milk
  • 1/4 teaspoon table salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon (15 ml) extra virgin olive oil

Eggs

  • 5 large eggs

Instructions

  1. Prepare Baking Dish: Preheat oven to 175°C and lightly grease a 23 cm deep dish pie plate.
  2. Cook Vegetables: In a large skillet, heat olive oil over medium-high heat. Sauté onion and mushrooms until softened, about 5–7 minutes. Add garlic and cook for 1 minute.
  3. Combine Cheeses and Spinach: Remove skillet from heat. Stir in spinach, crumbled feta, and shredded cheddar until well combined.
  4. Arrange Filling: Evenly distribute the vegetable and cheese mixture into the greased pie plate using a spoon.
  5. Mix Eggs and Milk: Combine eggs, milk, salt, and pepper in a mixing bowl and whisk until fully incorporated.
  6. Add Egg Mixture: Pour the beaten eggs over the spinach mixture in the pie dish.
  7. Bake Quiche: Place in the preheated oven and bake for 40-45 minutes, or until eggs are set and the top is lightly golden.
  8. Cool and Serve: Let cool for 10 minutes before slicing and serving.